Make lasting changes to your client’s lifestyle by gaining a greater understanding of the formation of healthy habits.
Evidence-Based Nutrition Practices for the Personal Trainer
Understand where dietary recommendations come from, learning how to see through food marketing hype, and use evidence to make your own judgements and recommendations to your clients.
Long Term Programming
Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term.
Additional information
Behaviour Change Strategies for Personal Trainers
Course type
Short course
Delivery method
Online
CECs
5
Nominal hours
50
Assessment method
Case Studies, Short answer questionnaire
Evidence Based Nutrition
Course type
Short course
Delivery method
Online
CECs
2
Nominal hours
30
Assessment method
Case Studies, Short answer questionnaire
Long Term Programming
Course type
Short course
Delivery method
Blended, Online
CECs
20
Assessment method
Case Studies, Multiple Choice, Short answer questionnaire, Video Assessment
Unit of competency
SISFFIT017 – Instruct long-term exercise programs, SISFFIT020 – Instruct exercise programs for body composition goals, SISFFIT024 – Instruct endurance programs, SISXCAI005 – Conduct individualised long-term training programs
