Personal Training Fundamentals Pack

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Personal Training Fundamentals Pack

$873 $742

Get the Personal Training Fundamentals bundle worth 27 CEC’s. This pack contains three courses that will teach you the most up-to-date PT theory.

Behaviour Change Strategies for Personal Trainers

Make lasting changes to your client's lifestyle by gaining a greater understanding of the formation of healthy habits. 5 CEC's

$199 $169

Evidence Based Nutrition

Previously, eggs were thought to contribute to high cholesterol and heart disease, now we know that they are maybe not as bad as first thought. Nuts are fattening – or are they really? Coconut oil was in, now it’s out. Butter’s out, then it’s back in. Trans fats are definitely out. Low fat was healthy, but now is high fat better? Paleo’s out, keto’s in, too much fruit’s out and intermittent fasting is in.

It all seems very confusing… so what are exactly are we meant to be eating? 2 CEC's

$275 $234

Long Term Programming

Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term. 20 CEC's

$399 $339
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Description

Behaviour Change Strategies for Personal Trainers

Make lasting changes to your client’s lifestyle by gaining a greater understanding of the formation of healthy habits.

Evidence-Based Nutrition Practices for the Personal Trainer

Understand where dietary recommendations come from, learning how to see through food marketing hype, and use evidence to make your own judgements and recommendations to your clients.

Long Term Programming

Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term.

Additional information

Behaviour Change Strategies for Personal Trainers

Course type

Short course

Delivery method

Online

CECs

5

Nominal hours

50

Assessment method

Case Studies, Short answer questionnaire

Evidence Based Nutrition

Course type

Short course

Delivery method

Online

CECs

2

Nominal hours

30

Assessment method

Case Studies, Short answer questionnaire

Long Term Programming

Course type

Short course

Delivery method

Blended, Online

CECs

20

Assessment method

Case Studies, Multiple Choice, Short answer questionnaire, Video Assessment

Unit of competency

SISFFIT017 – Instruct long-term exercise programs, SISFFIT020 – Instruct exercise programs for body composition goals, SISFFIT024 – Instruct endurance programs, SISXCAI005 – Conduct individualised long-term training programs

Download a course guide

Get access to FIAFitnation's 2020 course guide which details all the information you need to know about us, our courses, how to enrol and more...

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