Establish yourself as a Master Coach in the fitness industry with FIA’s elite training package.
View Master Coach →
Increase your nutrition knowledge & learn the skills to coach long-lasting behavioural change.
View Nutrition Coach →
Professional members receive 25% off all short courses.
Find out more and become an FIA Professional Member today! →
Get the Personal Training Fundamentals bundle worth 27 CEC’s. This pack contains three courses that will teach you the most up-to-date PT theory.
Make lasting changes to your client's lifestyle by gaining a greater understanding of the formation of healthy habits.
Previously, eggs were thought to contribute to high cholesterol and heart disease, now we know that they are maybe not as bad as first thought. Nuts are fattening – or are they really? Coconut oil was in, now it’s out. Butter’s out, then it’s back in. Trans fats are definitely out. Low fat was healthy, but now is high fat better? Paleo’s out, keto’s in, too much fruit’s out and intermittent fasting is in.
It all seems very confusing… so what are exactly are we meant to be eating?
Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term. 20 CEC's
Make lasting changes to your client’s lifestyle by gaining a greater understanding of the formation of healthy habits.
Understand where dietary recommendations come from, learning how to see through food marketing hype, and use evidence to make your own judgements and recommendations to your clients.
Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term.
Case Studies, Short answer questionnaire
Case Studies, Multiple Choice, Short answer questionnaire, Video Assessment
SISFFIT017 – Instruct long-term exercise programs, SISFFIT020 – Instruct exercise programs for body composition goals, SISFFIT024 – Instruct endurance programs, SISXCAI005 – Conduct individualised long-term training programs
Get access to FIAFitnation’s 2020 course guide which details all the information you need to know about us, our courses, how to enrol and more…