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Get the Nutrition Fundamentals Pack worth a total of 12 CECs. The pack contains three courses that will teach you all about the latest research in Nutrition.
This short course explores future directions in nutrition in the area of food choice and environmental impacts. The production and consumption of food is very closely linked to the environment at every stage. This course explores how a more sustainable diet is consistent with healthy eating patterns and is the cornerstone of good health. 5 CEC's
This short course explores emerging research and increased public interest in the area of gut health and its relation to overall health. 3 CEC's
This short course focuses on the science of weight loss, including a discussion about energy balance, hormonal influences and psychosocial factors in relation to weight management. The course also explores how the human body gains fat and resists weight loss alongside a discussion about calorie counting and the importance of protein in weight management. 4CEC's
This short course is designed to familiarise the student with emerging research in the area of on the environmental impacts of food choice. A more sustainable diet is consistent with the Australian Dietary Guidelines and is the cornerstone of good health.
This short course is designed to familiarise the student with emerging research in the area of gut health and how it relates to overall health. The student will develop knowledge in how eating to improve gut health is consistent with the Australian Dietary Guidelines.
A large proportion of clients seeking assistance from fitness professionals will be aiming to achieve this goal, often following unsustainable and unhealthy diets to achieve progress. This course will examine how the Australian Dietary Guidelines are supported with evidence and can be used to achieve weight loss in a healthy and sustainable manner.
Case Studies, Short answer questionnaire
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