Nutrition Fundamentals Pack

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Nutrition Fundamentals Pack

$749 $376

Get the Nutrition Fundamentals Pack worth a total of 13 CECs. The pack contains three courses that will teach you all about the latest research in Nutrition.

Gut Microbiome

This short course explores emerging research and increased public interest in the area of gut health and its relation to overall health.

$275 $138

The Science of Weight Loss

This short course focuses on the science of weight loss, including a discussion about energy balance, hormonal influences and psychosocial factors in relation to weight management. The course also explores how the human body gains fat and resists weight loss alongside a discussion about calorie counting and the importance of protein in weight management.

$199 $100

Evidence Based Nutrition

2 CECs

Previously, eggs were thought to contribute to high cholesterol and heart disease, now we know that they are maybe not as bad as first thought. Nuts are fattening – or are they really? Coconut oil was in, now it’s out. Butter’s out, then it’s back in. Trans fats are definitely out. Low fat was healthy, but now is high fat better? Paleo’s out, keto’s in, too much fruit’s out and intermittent fasting is in.

It all seems very confusing… so what are exactly are we meant to be eating?

$275 $138
SKU: BD_FIA_NT Categories: ,

Description

Evidence Based Nutrition

Previously, eggs were thought to contribute to high cholesterol and heart disease, now we know that they are maybe not as bad as first thought. Nuts are fattening – or are they really? Coconut oil was in, now it’s out. Butter’s out, then it’s back in. Trans fats are definitely out. Low fat was healthy, but now is high fat better? Paleo’s out, keto’s in, too much fruit’s out and intermittent fasting is in.

Gut Microbiome

This short course is designed to familiarise the student with emerging research in the area of gut health and how it relates to overall health. The student will develop knowledge in how eating to improve gut health is consistent with the Australian Dietary Guidelines.

The Science of Weight Loss

A large proportion of clients seeking assistance from fitness professionals will be aiming to achieve this goal, often following unsustainable and unhealthy diets to achieve progress.  This course will examine how the Australian Dietary Guidelines are supported with evidence and can be used to achieve weight loss in a healthy and sustainable manner.

Additional information

Gut Microbiome

Course type

Short course

Delivery method

Online

CECs

3

Nominal hours

18

Assessment method

Case Studies, Short answer questionnaire

The Science of Weight Loss

Course type

Short course

Delivery method

Online

CECs

4

Nominal hours

16

Assessment method

Case Studies, Short answer questionnaire

Evidence Based Nutrition

Course type

Short course

Delivery method

Online

CECs

2

Nominal hours

30

Assessment method

Case Studies, Short answer questionnaire

Download a course guide

Get access to FIAFitnation’s 2020 course guide which details all the information you need to know about us, our courses, how to enrol and more…

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