Exercise Science Fundamentals Pack

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Exercise Science Fundamentals Pack

$847 $720

Get the Exercise Science Fundamentals bundle worth 20 CEC’s. This pack contains the three courses that will teach you the most up-to-date exercise science theory.

Anatomy & Physiology for Fitness

This course covers the anatomy and physiology of the key body systems, applying this to exercise performance and training adaptation. This course provides the skills and knowledge required to incorporate an understanding of the human body structure and physiology into fitness instruction, programming and provision of fitness advice.

$299 $254

The Science of Adaptation to Exercise

Develop a rationale for your exercise prescription and programming choices that is based on well-established scientific theory, and the latest research.

$297

Behaviour Change Strategies for Personal Trainers

Make lasting changes to your client's lifestyle by gaining a greater understanding of the formation of healthy habits.

$199 $169
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Description

Anatomy and Physiology for Fitness

This course covers the anatomy and physiology of the key body systems, applying this to exercise performance and training adaptation. This course provides the skills and knowledge required to incorporate an understanding of the human body structure and physiology into fitness instruction, programming and provision of fitness advice.

The Science of Adaptation to Exercise

Develop a rationale for your exercise prescription and programming choices that is based on well-established scientific theory, and the latest research.

Behaviour Change Strategies for Personal Trainers

Make lasting changes to your client’s lifestyle by gaining a greater understanding of the formation of healthy habits.

Additional information

Anatomy & Physiology for Fitness

Course type

Short course

Delivery method

Online

CECs

5

Nominal hours

95

Assessment method

Multiple Choice, Short answer questionnaire

Unit of competency

SISFFIT004 Incorporate anatomy and physiology principles into fitness programming

The Science of Adaptation to Exercise

Course type

Short course

Delivery method

Online

CECs

10

Nominal hours

90

Assessment method

Multiple Choice, Short answer questionnaire

Behaviour Change Strategies for Personal Trainers

Course type

Short course

Delivery method

Online

CECs

5

Nominal hours

50

Assessment method

Case Studies, Short answer questionnaire

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