The Pre and Post Natal Training course provides an overview of principles for instructors to follow when advising pregnant women and new mums. These short Personal Training focussed CEC courses will sharpen your PT skills and provide you and your clients with theoretical and practical knowledge.
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The Pre and Post Natal Training course provides an overview of principles for instructors to follow when advising pregnant women and new mums.
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This course covers the anatomy and physiology of the key body systems, applying this to exercise performance and training adaptation. This course provides the skills and knowledge required to incorporate an understanding of the human body structure and physiology into fitness instruction, programming and provision of fitness advice. -
Make lasting changes to your client's lifestyle by gaining a greater understanding of the formation of healthy habits.
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Long Term Programming is designed for the personal trainer working with clients to achieve long term goals. This material will teach you to use sound scientific principals that apply to programming in the long term. 20 CEC's
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The short course Planning Your Work & Professional Development is designed to equip personal trainers with clear processes that will increase the efficiency with which they work. Additionally, the course will provide a structured approach to planning and developing a professional development plan, ensuring currency and progress within the industry. -
This course contains the unit of competency BSBSLS408 Present, secure and support sales solutions which will be awarded upon completion of the assessment tasks.
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The short course is designed to equip personal trainers with advanced knowledge on Training Principals, Exercise Analysis, Communication and Coaching skills. This course would suit someone who has already completed a Certificate IV in Fitness.
