Prepost-natal-exercises

Pre & Post Natal Exercises

The Pre & Post Natal Exercises course provides an overview of principles for instructors to follow when advising pregnant women and new mums.

Online
Study

On Campus
Study

4
CEC

0
PDP

Short
Course

Weekend
Course

Upfront
Payment

Member
Discount

Pre & Post Natal Exercises - $140.00 Enrol Now

The information provided in the course will be relevant to many of your female clients and they will appreciate your knowledge to assist them in this area.

The course includes:

  • Aims and benefits associated with exercise during pregnancy
  • Exercise prescription for the maintenance of health and general wellbeing
  • Anatomical, physiological and biomechanical changes that occur during the three trimesters of pregnancy and the post natal period
  • Possible risks associated with exercise during pregnancy for both the pregnant female and the growing foetus
  • Exercises that should be avoided during certain stages of pregnancy
  • Contraindications to exercise during pregnancy

Additional Information for Pre & Post Natal Exercises

Nominal Hours 3 - 8 hours
Assessment Method Short answer questionnaire

This page was last updated on: Thursday 30 June 2016

Pre & Post Natal Exercises - $140.00 Enrol Now

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