Advanced-pilates-floor-exercises

Advanced Pilates Floor Exercises

The industry-recognised Advanced Pilates Floor Exercises CEC course, is a continuation of the Pilates Floor Exercises CEC course.

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0
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Advanced Pilates Floor Exercises - $140.00 Enrol Now

This course provides the instructor even more fun and interesting exercises to incorporate Pilates Floor Exercises into personal training sessions.

They are a great way to help clients improve their posture, core strength and stability. The exercises are suitable for clients who have some experience in Pilates and are not injured.

The course includes:

  • 14 new Pilates floor exercises
  • Positive outcomes that you can expect your clients to achieve
  • Full instructions, pictures and video demonstrations of each exercise
  • Modifications for each exercise
  • Progression steps for each exercise
  • Common errors to look for in clients

Additional Information for Advanced Pilates Floor Exercises

Nominal Hours 3 - 8 hours
Assessment Method Short answer questionnaire

This page was last updated on: Thursday 30 June 2016

Advanced Pilates Floor Exercises - $140.00 Enrol Now

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