This course provides the instructor even more fun and interesting exercises to incorporate Pilates Floor Exercises into personal training sessions.
They are a great way to help clients improve their posture, core strength and stability. The exercises are suitable for clients who have some experience in Pilates and are not injured.
The course includes:
This page was last updated on: Thursday 30 June 2016
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In July 2015 Study Group acquired Endeavour Learning Group. As a part of this acquisition, ACPE Academy has now transitioned into FIAFitnation.
This means more course options, more intake availability, more campuses and over 45 years of combined experience – in short, more opportunities.