Nutrition-and-weight-management

Nutrition and Weight Management

The Nutrition and Weight Management short course provides fitness instructors with excellent skills and knowledge to be able to provide basic nutrition advice to clients.

Online
Study

On Campus
Study

4
CEC

2
PDP

Short
Course

Weekend
Course

Upfront
Payment

Member
Discount

Nutrition and Weight Management - $140.00 Enrol Now

The management of overweight clients is something fi tness instructors and personal trainers need to understand and this course delivers the knowledge to do so.

The course includes:

  • Ways to decrease body fat
  • Factors effecting body fat distribution and gain
  • Fad diets, common dieting techniques and strategies to change these attitudes
  • Body image
  • Psychological factors effecting food intake
  • Social influences on weight management
  • National trends in weight gain and what can be done to prevent this

Additional Information for Nutrition and Weight Management

Nominal Hours 3 - 8 hours
Assessment Method Short answer questionnaire

This page was last updated on: Thursday 30 June 2016

Nutrition and Weight Management - $140.00 Enrol Now

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