The Science of Adaptation to Exercise

The Science of Adaptation to Exercise

Develop a rationale for your exercise prescription and programming choices that is based on well-established scientific theory, and the latest research.

Online
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On Campus
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10
CEC

N/A
PDP

Short
Course

Weekend
Course

Upfront
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Discount

The Science of Adaptation to Exercise - $349 Enrol Now

This course will broaden your understanding of the scientific principles that underpin the programming choices a trainer makes in relation to a wide variety of goals. Armed with an understanding of how body systems respond to different training stimuli, you can have increased confidence that the programs you design will have the desired outcome in relation to the goals of the client.

Additional Information for The Science of Adaptation to Exercise

Nominal Hours 90
Assessment Method 6 question online short answer assessments

This page was last updated on: Friday 27 October 2017

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