This course is of great benefit to clients who are training for sports specific results.
The exercises are suitable for more advanced clients who have a solid foundation in strength training.
The course includes:
This page was last updated on: Thursday 30 June 2016
Our members benefits include CEC credits, Discounts, Superstar Webinars + more...
Everything you need to know about us, our courses and the fitness career opportunities available to you. Keep it handy when you speak to one of our team!
Our admissions team is ready to talk and discuss your fitness career goals and course options. We're available 8am - 5pm AEST Monday to Friday.
You can self enrol into any of our nationally recognised fitness courses or our suite of professional development CEC & PDP courses.