Olympic-lifting

Olympic Lifting

This Olympic Lifting course covers the skills needed to instruct clients on performing Olympic lifting techniques.

Online
Study

On Campus
Study

7
CEC

N/A
PDP

Short
Course

Weekend
Course

Upfront
Payment

Member
Discount

Olympic Lifting - $299.00 Contact Us

Be qualified in learning and instructing Olympic lifts which include the back squat, front squat, dead lift and the press. These foundations can enable you to master the clean and jerk and snatch.

This full day course will go through the:

  • The mechanics of the main Olympic lifts and their components
  • Demonstrate accurately the key technical points of the Olympic lifts
  • Deliver accurate and effective coaching points for the Olympic lifts
  • Recognise technical faults within the performance of Olympic lifts and provide appropriate coaching cues for correction

After successful completion of the course and the required assessments, you will be issued 7 CECs as well as the qualification to instruct Olympic lifting to your clients.

Additional Information for Olympic Lifting

Nominal Hours 12 hours
Assessment Method Multiple choice and video recording

This page was last updated on: Wednesday 08 March 2017

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