Lauren Brouwer never thought about a fitness career. That’s until she was studying journalism, but enjoyed being at her local gym more than university. Discover her inspiring story into a rewarding career in fitness.
For those Personal Trainers out there that have clients with goals of increasing their running endurance, consider adding farlek training to their program. Alicia Turner, FIAFitnation’s Senior Trainer & Assessor breaks it down for us.
As a fitness professional, you’ll often be the first port of call for nutrition questions, so it’s handy to know the answers. Clients trust you and expect you to have a good understanding about nutrition.
Vanessa Quayle knew she’d have to redo her fitness qualifications to work as a Personal Trainer. What she didn’t realise was that by re-qualifying at FIAFitnation, she would design an innovative online fitness business that nourishes her soul.