Health and Fitness

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Health and Fitness2020-03-26T18:06:12+11:00

Five things we love about a career in fitness

25 June 2020|

When you pursue a career in fitness, you’re dedicating your time to bringing out the best in people, and this is something which holds value far beyond a fitness career scope. Take a look at some of the other reasons we love what we do!

10 workouts to do at home

27 March 2020|

Keeping your fitness up in lock-down can be a real challenge. Here are my top 10 workouts you can do at home, either inside or in the backyard or an isolated park.

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