Using fitness to create a better life for yourself and others
Personal Trainer Georgia Mascarenhas can thank her older brother for sparking her interest in the fitness industry, but it is Georgia’s courage and caring spirit that has kept her there.
Why study at FIAFitnation Brisbane?
With an average of 283 days of sunshine each year, it’s not hard to see why Brisbane is known as one of the world’s most liveable cities.
What qualifications should a Personal Trainer have?
It’s no secret that the fitness industry is competitive! Completing further study or upskilling could be just what you need to stand out from the crowd.
Meet the trainer – Sophie Scott
Sophie Scott is FIAFitnation’s Head Trainer – Nutrition, who hails from Sydney’s northern beaches.
How to tap into corporate health
The corporate world is recognising that happy and healthy staff make the best workers, this is why the corporate world is a great market for Personal Trainers to tap into!
Meet the trainer – Graham Fletcher
Meet Graham Fletcher, a Senior Trainer and Assessor based from FIAFitnation's Brisbane campus.
How to turn your qualification into a business – Melissa Woodward
Starting a family and a small business at the same time is not for the faint-hearted. FIAFitnation graduate Melissa Woodward took it all in her stride.
5 top tips for training children
It can be a challenge to train children, both in theory and practice. Here are five tips on training children that you can implement into your programs.
The five best work outs (according to a Personal Trainer)
Personal Trainer, Graham Fletcher, shares five versatile workouts for when both time and equipment is limited.
Successfully sailing her way into study and self-employment
As a female sailor, Emma Jones knows exactly what it takes to be strong enough to take on the men. Read her story to find out how she sailed all the way through to the top.
Tips from a Nutrition Coach – Beti Nicholas
With almost 20 years of personal training experience under her belt, Beti Nicolas knows full well that diet plays a critical role in helping people transform their bodies and more importantly, their minds.
The best online food delivery services to use during lockdown
We need fresh food but we all know that our best option right now is to stay home. Don't miss our three top picks for food delivery services to get you through lockdown!
