Everyone has a morning routine. Whether it's hitting the gym or pressing the snooze button several times, every one has their own unique way of waking up.
But what do all of our morning routines have in common? They include a good hearty breakfast of course. But what is the best breakfast? Should you go all out and eat cereal and toast or will a smoothie hit the spot?
To get the answer to this question, we asked the talented Nutrition & Dietetic lecturers at FIAFitnation for their expertise. So what did they tell us - well it's a real cracker - eat eggs!
Here are a half dozen reasons why you should start your day with eggs
Bonus tip: you can drop eggcellent puns all day! #getcracking #notyolking
So if you're ready to start your start your day off the right way and build a career in nutrition, then the team at FIAFitnation are the ones to call. Find out how easy it is to be someone’s good egg with our Diploma of Nutrition and Dietetics for Personal Trainers and begin your dream career today.
This page was last updated on: Tuesday 01 August 2017
Conduct screenings of new members/clients and assess their fitness. Teach the correct exercise technique for all aspects of fitness and use an array of exercise equipment to achieve results.
Did you know? Personal trainers need both a Certificate III and Certificate IV in Fitness? Fast-track your fitness career and save up to 20% with our combined Cert III & IV fitness courses.
Conduct fitness assessment and implement specific training programs. Plan and deliver exercise and sports conditioning programs in a clinical setting working with allied health professionals with clients who have special needs.
Provide dietary and nutritional advice to clients to complement training programs.
Provide advice for corporate health, special needs training, fitness writing and event presentation.
Provide dietary advice and prescribe nutritional supplements to assist in the treatment of a broad range of health conditions.
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You can self enrol into any of our nationally recognised fitness courses or our suite of professional development CEC & PDP courses.