Well we had a chat with FIAFitnation Nutrition lecturer Sophie Scott, and she gave us some tips about the best ways to keep your body competition ready – just like the professionals.
Three stages of fueling your body
Super smoothies for a super session
Want to take your workouts to the next level? Then try some of the super smoothie recipes from our popular eBook. With recipes written by our students, staff and alumni, you’ll be fuelling your body with nutritionist-approved smoothies – for FREE!
This page was last updated on: Tuesday 01 August 2017
Conduct fitness assessment and implement specific training programs. Plan and deliver exercise and sports conditioning programs in a clinical setting working with allied health professionals with clients who have special needs.