The information provided in the course will be relevant to many of your female clients and they will appreciate your knowledge to assist them in this area.
The course includes:
Aims and benefits associated with exercise during pregnancy
Exercise prescription for the maintenance of health and general wellbeing
Anatomical, physiological and biomechanical changes that occur during the three trimesters of pregnancy and the post natal period
Possible risks associated with exercise during pregnancy for both the pregnant female and the growing foetus
Exercises that should be avoided during certain stages of pregnancy
Contraindications to exercise during pregnancy
||3 - 8 hours
||Short answer questions that need to be completed within 3 months.