Are you a qualified fitness instructor or personal trainer and want to really do something about childhood obesity?
Become a Mini Moves Accredited Instructor and you'll be fully equipped to conduct a complete fitness program for kids. With Mini Moves, youll really make a difference!!
The Mini Moves Instructor Accreditation program is a nationally accredited course, supported and delivered by FIAFitnation.
The Mini Moves course includes 3 programs in 1:
Mini Moves - Physical Activity & Nutrition (5 to 10 year olds)
Mini Moves - Fitness Circuits (5 - 10 year olds)
Kinder Moves (3 to 5 year olds)
Each of these 3 programs has between 10 - 12 fun themed, pre-choreographed sessions. The sessions have all been designed by a team of fitness professionals and include:
Warm up activities and ice breakers
Cardiovascular fitness and strength
Sport skills, fun games, balance activities
The Mini Moves Nutrition section includes the option to add making and eating a healthy snack. There are 40 delicious and healthy recipes. Good nutrition is a vital part of overall health and fitness. Learning to make fun and healthy snacks at a young age is an excellent step to maintaining a lifetime of healthy eating.