Certificate III in Fitness SIS30310
Download the course flyerExercise instructors work in a variety of settings and are largely responsible for the implementation and supervision of members and clients during exercise programs conducted on the gym floor.
Course Outcomes
Exercise instructors conduct screenings of new members/clients and assess their fitness using a variety of methods. They also teach the correct exercise technique for all aspects of fitness and use an array of exercise equipment to achieve results.
The FIAFitnation Exercise Instructor Course has been developed to promote high levels of competence in fitness industry practitioners. This course is a perfect fit for those students who wish to develop their knowledge and skills in the delivery and instruction of exercise programs and move towards Personal Training. It prepares the student to work on the fitness centre floor with confidence.
Study Mode
The Certificate III in Fitness is offered as flexible delivery and can be completed as campus based delivery with both part time and full time intensives in combination with our world-class online student campus. Students can also complete the Certificate III in Fitness by online learning in combination with practical intensive workshops.
All students complete a workplace assessment. Campus based intensives are offered every month while online students can enrol at any time.
Entry Requirements
A healthy interest in fitness is all that is required to start a rewarding career in fitness. School leavers to mature age students are encouraged to apply.
Recognition of Prior Learning
For more information on Recognition of Prior Learning please go here.
Download the RPL Overview and Application Form
Course Structure*
| Subject | Subject Code |
|---|---|
| Foundations of Exercise Science | FIT 301 |
| Client Screening and Health assessment | FIT 302 |
| Nutrition and Health Management | FIT 303 |
| Planning and Instructing Exercise | FIT 304 |
| Exercise for Special Populations | FIT 305 |
*Senior First Aid certification is a compulsory requirement for the Certificate III.
Competencies Covered
| Units of Competency | Unit Code |
| Provide fitness orientation and health screening | SISFFIT301A |
| Provide quality service in the fitness industry | SISFFIT302A |
| Develop and apply an awareness of specific populations to exercise delivery | SISFFIT303A |
| Apply anatomy and physiology principles in a fitness context | SISFFIT305A |
| Provide healthy eating information to clients in accordance with recommended guidelines | SISFFIT306A |
| Maintain sport and recreation equipment for activities | SISXFAC201A |
| Work effectively in sport and recreation environments | SISXIND101A |
| Follow occupational health and safety policies | SISXOHS101A |
| Undertake risk analysis of activities | SISXRSK301A |
| Apply first aid | HLTFA301C |
| Instruct and monitor fitness programs | SISFFIT304A |
| Undertake client health assessment | SISFFIT307A |
| Plan and deliver gym programs | SISFFIT308A |
| Plan and deliver endurance training programs | SISFFIT312A |
| Instruct strength and conditioning techniques | SISSTC301A |
